CARDIO BARBELL SET - 10 PACK -- BODY-SOLID (GCRPACK)

About This Barbell Set

Body-Solid GCRPACK Cardio Barbell Set -Tone muscles and burn fat with a Cardio Barbell Set by Body Solid. Unlike cardio specific machines such as a treadmill or elliptical trainer, a light weight barbell set, or Cardio Pump Barbell Set, involves high repetition barbell exercises that tone the entire body while raising the heart rate to simultaneously burn fat. Group training classes using light weight barbells are fun, challenging and effective. Body Solids Cardio Barbell Set includes the weight storage rack and 10 complete sets of cardio barbells, brightly colored PVC encased weight plates and spring collars. The compact storage rack keeps the equipment clean and organized allowing for easy access and weight selection.

Includes:

• (10) 55" long bars
• (20) 10 lb. Grip Plates - Blue
• (20) 5 lb. Grip Plates - Green
• (20) 2.5 lb. Grip Plates - Red
• (20) Spring Collars
• Rack - GCR100

Features:

• A perfect way to combine cardio and strength training
• An exciting new program for group training classes
• Rack stores entire set of bars, weights and collars in a compact footprint
• Grip plates are easy to grip and PVC coated
• Color coded for easy identification
• Bars ends are chrome plated
• Bar grips are covered in durable foam for comfort
• Lifetime Warranty on Rack
• Body Focus: Abs, Biceps, Calves, Cardio Conditioning, Delts, Forearms, General Cardio Health, General Fitness, Glutes, Hamstrings, Lats, Lower Back, Obliques, Pectorals, Quads, Rebuild Strength, Shoulders, Strength Interval Training, Total Body, Traps, Triceps
• Exercises: Sit Ups, Push Ups, Bench Press, Incline Press, Decline Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Bent Over Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Back Extension, Biceps Curl, Tricep Extension, Squat, Calf Press, Barbell Thruster, Dead Lift, Burpees, Sumo Deadlift High Pull

Specifications:

• Assembled Dimensions: 36 W x 39 D x 50 H
• Total Weight: 550 lbs.